Where do our "worries" come from

Are you familiar with the negative contextualization syndrome?

Did you know that you have a RAS?

Negative contextualization is a syndrome that affects us due to the constant bombardment of negative information we receive.

The RAS is the reticular activating system ... a network of interconnected neurons in our brain. It plays a fundamental role in regulating wakefulness, attention, alertness, and sleep.

The RAS filters and sorts the sensory information received by the brain, allowing only what is considered important or relevant at a given moment to pass through.

You can overcome negative contextualization and deliberately activate your RAS to filter information "positively" and achieve your goals.

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